How to Set Limits Webinar
Date: Thursday, November 21
Time: 6:00 PM – 7:00 PM
A Virtual dementia tour
Setting boundaries with family and friends can be challenging, but it is one of the most important acts of self-care. In this one-hour webinar, expert Deb Hallisey will provide practical guidance to help you establish clear limits, maintain your routines, and create a more peaceful environment.
During the webinar, you’ll learn how to:
– Recognize unspoken expectations
– Break destructive patterns
– Use the right language when setting boundaries
– Choose the best time and place for these crucial conversations
Whether you struggle with saying “no” or need help maintaining balance in your relationships, this webinar will offer actionable strategies for setting limits without guilt.
RSVP by November 20
To secure your spot, contact Michelle Mindock at 703-498-0588 or email mmindock@chantillyheights.com.
Take this opportunity to invest in your well-being and learn how to set healthy boundaries that support a more fulfilling life!